Which are you?
What's your version of masculinity? This Assessment isn’t about judging or labeling, it’s about understanding how you navigate through independence, assertiveness, and emotional expression. Take a few minutes to see where your strengths shine and where balance can bring even more depth to who you are.
Use the slider to rate how strongly each statement fits you
Think as you are... (NOT as you "should be")
This assessment is designed to explore your natural tendencies across three foundational dimensions of masculinity: Independence versus Interdependence, Assertiveness versus Passivity, and Emotional Control versus Emotional Communication. Rather than measuring mental health, personality disorders, or psychological well-being, it identifies the behavioral patterns you are most likely to rely upon in everyday life. There are no "good" or "bad" results. Each pattern carries unique strengths as well as potential blind spots. Your results are intended to increase self-awareness, encourage reflection, and provide a starting point for personal growth—not to place you into a rigid category or define your identity. Most people demonstrate characteristics from all eight archetypes, with one or more emerging as their strongest tendencies.
Like all human characteristics, these dimensions exist on a continuum. Healthy masculinity is not about reaching one extreme, but about learning to respond proportionately to the demands of different situations.
Connect
If you’re in crisis or thinking about suicide, call or text 988 for immediate help. You’re not alone—support is available 24/7.
Email
jim@maced.one
PHONE
385-542-2188 (Utah and Idaho)
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